South &
West Essex
Feel happier, more confident, improve your health AND lose weight.
Weight Management in South & West Essex
Our Specialist Tier 3 Adult Weight Management Service in South and West Essex supports you to achieve a healthier weight and improve your overall well-being.
We have been delivering weight management and healthy lifestyle interventions for over 25 years and are now honoured to be delivering programmes through our expert-level clinicians and advisors to Sheffield locals.
Not only are we well-seasoned experts at providing weight management programmes nationwide, but we have also been instrumental in some of the most important Obesity research in the UK.
Our psychologically informed programme covers topics such as mindful eating and self-care but also provides practical support on increasing physical activity, a balanced diet and food labelling.
We aim to empower you to lead a happy and healthy life by embedding positive lifestyle habits that fit in with your day-to-day life.
What our programme includes:
- 12-week programmes
- Accessible our programmes online, face to face or digitally (My Life Plan), whichever suits you
- Engaging in group activities with like-minded people
- Clinical assessment and support e.g. Psychological, dietetic support
- Nutrition and psychology-based sessions - Topics include behaviour change techniques, emotional eating, self-monitoring
- Speak with a GP
You’ll have a dedicated weight management practitioners to support you on your journey.
What our Experts say about Obesity
Goals of the Programme
Anxiety Reduction
Weight Loss
Mood Improvement
Available on the NHS
Cost Free
Weight Loss
Wherever you are on your journey, we are there with you. Morelife runs an Intensive 12-week programme which with a huge impact on long-term health outcomes. Our psychologically informed approach helps clients feel happier, more confident, improve their health AND lose weight.
Mood Improvement
Our programmes are designed for more than simple weight loss. With specialist weight management practitioners, we support our clients to improve their overall well-being and take control of their lives. The ongoing support and steps that you take towards better health with have a positive effect on your mood.
Anxiety Reduction
By developing skills to change your behaviour and change your nutrition, alongside being more proactive in your weight management journey, many clients of ours report they have a significant reduction in their anxiety levels.
For Health Professionals
Patients must meet the eligibility criteria listed above.
For more information about our services or to submit a referral, use the form below and email it to our Essex team at essex@more-life.co.uk
Louise’s Story
Before joining Morelife, Louise felt stuck in her habits and needed motivation to make changes to her lifestyle.
When Louise was referred to Morelife by her GP, she felt welcomed by her group and enjoyed being around like-minded people.
Louise successfully lost 4st 9lbs on the Morelife programme.
“The programme has given me the tools to make my day-to-day life easier.”
Marc’s Story
Marc joined Morelife at 128kg, because of his weight he felt breathless and struggled to find clothes that fit him. He had lost weight in the past with Slim Fast and The Cambridge Diet but felt they were only a short-term fix.
With Morelife he was analysing his eating habits and addressing why he ate the way he did; beginning to understand why he ate the way he did. As a result, he lost 45.5kg or 7.1 stone!
“I feel good about myself; I now wear 36-inch jeans and a large t-shirt. This has given me great confidence.”