Our 12-week programme will help you to lose weight and improve your health and wellbeing. Each programme lasts for one and a half hours with a 30-minute drop-in before or after.
Each week you’ll focus on a different topic, these range from learning about nutrition and portion sizes to understanding the importance of sleep.
Camden & Islington
Are you trying to lose weight?
Camden & Islington
What it includes:
You’ll have a dedicated weight management practitioners to support you on your journey.
We aim to get everyone started within 3 weeks of referral. Please refer only when you’re ready to join a group and remember to respond to the questionnaire promptly to avoid delays.
We’re excited to support you on your journey to a healthier lifestyle! If you have any questions, feel free to reach out.
Camden & Islington N1-NW1
What our clients have to say
Chris’s Story
Before joining Morelife, Chris weighed 18.2 stone and was living with diabetes.
He struggled for many years to lose weight and keep the weight off.
Our programme provided Chris with the knowledge and tools he needed to make changes to his lifestyle. He particularly benefitted from the nutrition advice; learning how to read food labels, reduce his portion sizes and swap snacks for healthier alternatives.
“I am so grateful to the Morelife Team and programme. It’s been a remarkable success story for me. Morelife gave me the motivation I needed.”
Caroline’s Story
Caroline felt trapped in a cycle of restrictive weight loss programmes and guilt cycles; feeling like her weight impacted every element of her life.
When her GP referred her to Morelife she felt it was so different from other weight loss programmes, there were no restrictions, no banned foods, and no sins. Instead, she was invited to explore the psychology behind her eating habits and enjoy the foods she loved in moderation.
“I’m confident I can keep the weight off because I have made sustinable changes to my lifestyle.”
Goals of the Programme
Anxiety Reduction
Weight Loss
Mood Improvement
Available on the NHS Cost Free
Weight Loss
Wherever you are on your journey, we are there with you. Morelife runs an Intensive 12-week programme which with a huge impact on long-term health outcomes. Our psychologically informed approach helps clients feel happier, more confident, improve their health AND lose weight.
Mood Improvement
Our programmes are designed for more than simple weight loss. With specialist weight management practitioners, we support our clients to improve their overall well-being and take control of their lives. The ongoing support and steps that you take towards better health with have a positive effect on your mood.
Anxiety Reduction
By developing skills to change your behaviour and change your nutrition, alongside being more proactive in your weight management journey, many clients of ours report they have a significant reduction in their anxiety levels.
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