Our Learning Disability Programme is designed to help people living with learning disabilities improve their health and well-being.

Our 12-week programme follows a psychologically informed model and focuses on fibre, hydration and movement. Session content is repeated during the 12 weeks to support learning.

We cover a variety of topics such as the Eatwell Guide, Physical Activity and Hydration. Learn practical eating tips, advice learning and the benefits of physical activity with an active lifestyle.