Expert Case Reviews: Stop Smoking - Morelife UK

Expert Case Reviews

Stop Smoking

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The shock of nearly dying gave me the push to want to stop smoking

I have been smoke free for 1 year and after a recent echo heart examination, my heart function has improved from 40% to over 70%.

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Unfortunately, my dad has terminal cancer and I have to look after him. I am also on furlough due to Covid. I have a reduced income meaning I couldn’t really afford to smoke.

I honestly didn’t think I would have the determination to be able to give up! I have gone from 20-30 cigarettes a day to nothing

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My main motivation for quitting was when I realised that I was kidding myself if I thought I wasn’t addicted to nicotine and that I wasn’t in control of my smoking habit

It’s been a great experience that I wasn’t expecting to appreciate to this extent

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Being hospitalised scared me into taking action.

Stopping smoking is the best thing I ever did!

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