Post-Partum Weight Management Service
Morelife is excited to introduce our
Post-Partum Weight Management Service
for people living in Medway.
What is our Post-Partum Service?
Our service will provide effective lifestyle interventions to post-partum individuals, ensuring they are supported to achieve their full potential through living healthier lifestyles as they embrace their parenthood journeys. Our service, is evidence-based, physiologically informed, person-centered and non-judgmental.
- Aged 16 and over (<18 with parental consent and support)
- Registered with a Medway GP
- Given birth within the last 24 months
- BMI above > 25kg/m2
About the Service
Our group-based programme will comprise 12 sessions, delivered weekly, by appropriately qualified and experienced professionals.
The programme will be available primarily via face-to-face channels, with virtual channels available to maximise access. Clients will also have digital access to the My Life Plan platform
A range of evidence-based topics, which are adapted for postpartum delivery and will support service users to embed healthier lifestyles and manage weight, including:
- Nutrition for breastfeeding
- Post-natal physical activity
- Post-natal sleep & stress
- Emotional eating
- What food does
- Post-natal mental health
- Weaning & infant feeding
- Habits
- How to change your weight
Sign up to the
Post-Partum Weight Management Service
*Translation services available if required